Sleep is your body’s ultimate reset. It help reverse fatigue, strengthens your immune system, memory consolidation and overall wellbeing. Our coaches can help optimise your sleep for peak performance.
Disrupted sleep can lead to a range of oral health issues, including:
- Gum Disease: Lack of sleep weakens the immune system. It makes you more likely to get infections, like gum disease.
- Sleep apnoea or mouth breathing can cause dry mouth. This raises the risk of tooth decay and gum disease.
- Bruxism: Teeth grinding is often linked to sleep disorders and can lead to tooth damage.
Snoring? It might be sleep apnoea. We offer easy, cost effective, in-home tests. They can help diagnose. Then we can treat sleep apnoea with custom appliances or refer you for CPAP treatment.
We use Epworth Sleepiness scale, STOP BANG, Mallampati score and other testing to find the best solution for you. Mya be lifestyle changes, sleep hygiene, weight loss, breathing techniques and mandibular advancement devices.
Certified in the use of Silensor-sl device, a custom-made anti-snoring device that is worn overnight to gently keep the your airways open while they sleep
Empowering smiles, empowering lives
"I recently had composite bonding at Optimal Dental Health and am thrilled with the results. The team was professional, the procedure quick and painless, and my smile has never looked better. Highly recommend for anyone looking to enhance their smile!"
