Dental Hygiene in London

Dental Hygiene

Holistic Dental Hygiene

Dental hygiene isn’t just about giving your teeth a quick brush!

At Optimal Dental Health, we know just how important it can be to have a smile that you’re proud of.

That’s why we offer a comprehensive dental service that not only leaves you with a shining smile but also protects your health by avoiding the use of toxic chemicals like fluoride. If you want to take your smile to the next level, book an appointment with one of our private dental hygienists today.

1-hour Hygiene appointment, only £130 (Valued at £200)

(Subsequent appointments are 45 minutes)

No Preservatives
No Fluoride

What We Offer:

  • Holistic Approach: Unlike conventional dental practices, we avoid toxic products. These include fluoride, mercury, BPA, preservatives, dyes, and flavourings.
  • Oral Microbiome Testing: Our dental team tries to reduce bacteria before cleaning. This is to prevent pushing harmful substances into your bloodstream.
  • Phase Contrast Microscope: Everyone’s mouth has unique bacteria. We study your plaque under the microscope to determine the necessary dental cleaning.
  • Dental Nutrition: Our holistic approach also considers how your diet affects your oral and overall health.
  • Medical-Grade, Ozonated Water: We use clean, ozonated water and herbal solutions to aid healing and boost the immune system.
  • Ultrasonic Scaling: We use high-frequency sound waves to effectively remove plaque and calculus, reducing harmful pathogens.
  • Non-Toxic Polishing Paste: To finish off your new gleaming smile, we use a non-toxic polishing paste that contains no fluoride, flavours, preservatives, or colours. It still removes stains and debris just as well!
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A Holistic Dental Hygiene Clinic That Does It Differently

We’re all about natural dentistry at Optimal Dental Health! By prioritising the use of natural – and preservative -free products, we can achieve the best results for your dental health without causing harm to your overall health. Our holistic approach allows us to understand your body as a whole and produce treatment plans that are tailored to your goals. Whether you have toothache, headaches or just want a brighter smile, our team of dental hygienists are on hand to make a difference.

1-hour Hygiene appointment, only £130 (Valued at £200)

(Subsequent appointments are 45 minutes)

No Preservatives
No Fluoride

What are the Benefits of Visiting a Private Dental Hygienist?

Visiting the hygienist on a regular basis is an essential part of maintaining good oral health and general health. A qualified dental hygienist like ourselves can provide a range of treatments to help keep your teeth and gums healthy. 

By removing and disrupting the ‘biofilm’ on your teeth, you can avoid the build-up of bacteria in hard-to-reach places which can cause cavities, gum disease and other conditions. We want a diverse mix of bacteria and fungi that live in harmony with our bodies, avoiding dysbiosis with one pathogenic group taking over and causing disease.

In addition to removing plaque and tartar, your hygienist can also brighten up your smile with gentle polishing techniques to remove stains. We also give you tailored advice on how to look after your teeth properly at home with the right diet and regime for maintaining good oral hygiene and regularly disrupting the biofilm. By visiting our holistic dental hygiene clinic regularly, you can ensure that your teeth remain healthy, clean and free from decay or disease.

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Book an Appointment with Optimal Dental Health Today

At Optimal Dental Health, we pride ourselves on making a difference in people’s lives by brightening one smile at a time. With a range of treatments such as stain removal, composite bonding and dental cleaning in London, you can reach your dental and wellbeing goals faster with the help of our team of holistic biological dentists. Book your appointment with Optimal Dental Health today and start your journey to a smile you are proud of.

Dental Hygiene in London FAQs

Visiting the hygienist on a regular basis is an essential part of maintaining good oral health and general health. A qualified dental hygienist can provide a range of treatments to help keep your teeth and gums healthy. By removing and disrupting the ‘biofilm’ on your teeth, you can avoid the build-up of bacteria in hard-to-reach places which can cause cavities, gum disease and other conditions. We want a diverse mix of bacteria and fungi that live in harmony with our bodies. Trying to avoid dysbiosis with one pathogenic group taking over and causing disease.
 
In addition to removing plaque and tartar, your hygienist can also brighten up your smile with gentle polishing techniques to remove stains. Plus, they can give you tailored advice on how to look after your teeth properly at home with the right diet and regime for maintaining good oral hygiene and regularly disrupting the biofilm. By visiting a hygienist regularly, you can ensure that your teeth remain healthy, clean and free from decay or disease.

The frequency of dental hygiene visits is bespoke and is based on genetics, diet, how heavily your teeth are restored and your home care. It varies from every 2 months to every 18 months. Discussing your unique oral health needs with your dentist or hygienist is important. However, if you are prone to inflammation, cavities or gum disease, more frequent visits may be recommended.

Your visit to the dental hygienist will usually start with an examination of your teeth and gums. We will then take a sample of your plaque to examine under our Phase Contrast Microscope to study the unique bacteria in your mouth. This will help us determine the necessary dental cleaning and treatments you will need. 

With our holistic approach, we avoid using toxic products including fluoride, mercury, BPA, preservatives, dyes, and flavourings. We also use clean, ozonated water and herbal solutions in our Ultrasonic Scaling tips to achieve a cleaner smile. High-frequency sound waves are used to effectively remove plaque and calculus, reducing harmful pathogens to aid healing and boost the immune system.

After the cleaning, your hygienist may also polish your teeth and provide you with advice on how to keep your mouth healthy at home.

Our dental hygienists at Optimal Dental Health are trained to perform a range of treatments including scaling and polishing, deep cleaning and root planning, sensitivity treatments, and teeth whitening. They can also provide advice on how to brush and floss correctly, dietary recommendations, and preventive treatments such as sealants or snore guards.

Good oral hygiene habits are essential to maintaining a healthy mouth and body. Brushing twice a day, flossing once a day and tongue cleaning are all important parts of an effective dental health routine. Regular brushing breaks up the biofilm and removes food debris that can cause tooth decay, gum disease and bad breath.

Interdental brushes are designed to get into the tight spaces between your teeth and help remove plaque and food particles that can accumulate in these areas. It’s important to choose the right size for your teeth so it can effectively clean the hard-to-reach areas between your teeth. If you are having trouble determining the right size for you, our team of dental hygienists can find ones that fit your mouth.

Empowering smiles, empowering lives

"I recently had composite bonding at Optimal Dental Health and am thrilled with the results. The team was professional, the procedure quick and painless, and my smile has never looked better. Highly recommend for anyone looking to enhance their smile!"

What makes us different